Category Archives: Fitness

Big Giant Belly Observations

I’ve been watching extreme weight loss people on social media for years, paying very close attention to any and all patterns.  Regardless of my own biases such as keto.  These are what I call my observations below.  Occams Razor applies … Continue reading

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The Big Giant Belly Rules

How to permanently eliminate the Big Giant Belly? In essence, just lose all modern theology  about food and exercise.  These rules come from observing a wide variety of weightloss situations (online) and intense self-education, summarized HERE. You aren’t “paleo” if … Continue reading

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